Acne Free in 3 Days Review

Acne Free in 3 Days is an E-book written by Chris Gibson. There is no medication involved, no creams, no lotions. This is a straight forward natural way to cure your acne and prevent your acne from coming back.

It is based on body detoxification through proper diet and exercise. We all know that a body that is pure is a healthy body. This is Chris's way of purifying the body and apparently without those nasty toxins, it is hard for acne to occur.

As with most acne treatments, your mileage may vary. This product is no different.

Acne Free in 3 Days requires a lot of self discipline to stick to the diet and exercise plan that is outlined in the book. I must say that I do not have the self discipline. I found some mixed results from others that have tried this product. Some say it works great and others say it did not make a difference. I have to question the ones that say it didn't work, because you do not know whether they followed the plan step by step with no cheating.

Common sense tells me that if you keep your body free of toxins and bacteria, then it would be impossible to have acne. Common sense also tells me that most people do not have the will power to stick to the regiment that is required by this treatment.

If natural remedies are your thing and you can stick to a strict diet and exercise plan then this may be the right product for you. It is realitively inexpensive. Small price to pay for learning some tips that may actually help you to live longer. Although I have not followed the plan step by step, I have used some of the concepts in this book to live a healthier life.

I must warn that the reading can become a little burdensome for awhile, Chris goes into a lot of personal stories, etc. It is meant to be inspirational to the reader, but after awhile I started skipping things.

My final evaluation is that it is a good product. Let me clarify what I mean, it may or may not help you with your acne problem but it will definitely help you to live a healthier lifestyle if you take heed to the advice that Chris gives. I do think that if folowed to a tee there is a good possibility it can help with your acne problem to boot.

My Rating: 2.5 out of 5 for acne treatment, but a 3.5 out of 5 for quality health tips

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